Baked Eggs in Avocado with Cheese Toast

If you love eggs, avocados and cheese - this recipe is for you!

  • Prep time: 25 min
  • Makes: 4 servings, 1/4 recipe (163 g) each
  • Cook time: 15-20 min

Nutritional Information



large avocados
Naturegg Omega 3 eggs
baguette slices (1/2 inch thick), toasted
1/4 cup / 60 ml
cheese spread
slices of cooked bacon, crumbled
2 tsp / 10 ml
Sriracha sauce (hot chili sauce)


  1. HEAT oven to 425ºF.

  2. CUT avocados lengthwise in half; remove and discard pits. Scoop out a few small spoonfuls flesh from centre of each avocado half to create hole large enough to fit cracked egg. Place avocados, cut sides up, in 8-inch square pan. Slip 1 cracked egg into each avocado half.

  3. BAKE 15 to 20 min. or until egg whites are set and yolks are cooked to desired doneness.

  4. SPREAD toast slices with cheese spread; cut diagonally in half. Top eggs with bacon and Sriracha sauce. Serve with toast slices.


  1. Enjoy the removed avocado flesh as a snack. Or, add it to your favourite salad.

  2. Place a few layers of crumpled foil around filled avocado halves in baking pan to help prevent the filled avocado halves from tipping over and spilling the uncooked eggs.

This recipe was made with:

Naturegg Omega 3

A nutritionally enhanced egg that offers even more essential nutrients.

Learn More

Tips: Shell Eggs

When separating eggs, squeeze an empty plastic bottle and hold over the yolk, release some of the pressure and the yolk will suck into the bottle.

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