Egg 'Hot Dogs'

These fun egg sandwiches will please kids of all ages!

  • Prep time: 5 min
  • Makes: 4 servings
  • Cook time: 5 min

Nutritional Information


  • Calories
    177 g
  • Fat
    5 g
  • Cholesterol
    53 mg
  • Carbohydrates
    23 g
  • Dietary Fibre
    0 mg
  • Protein
    10 g
  • Potassium*
    59 mg
  • Calcium
    58 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued


2 cup / 500 g EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken
1/4 tsp / 1 ml each salt and pepper
1 tsp / 5 ml vegetable oil
1 green onion, finely chopped
4 hot dog buns


  1. Whisk liquid eggs with salt and pepper. Heat oil in 10” (25 cm) nonstick skillet over medium heat.

  2. Pour in egg mixture; sprinkle with green onion. Cover tightly and cook 2-3 minutes or until set.

  3. Cut cooked eggs in half. Roll each half into a log, starting at long rounded outer edge and rolling into the middle of pan, guiding with a rubber spatula. Cut each cylinder in half; place one piece on each hot dog bun.


  1. Sprinkle cooked eggs with shredded cheese just before rolling for a heartier lunch.

  2. Wrap egg portions around heated wieners for a heartier meal.

  3. Serve with traditional condiments such as ketchup, mustard, relish or salsa.

This recipe was made with:

Egg Creations Fat Free Original

The same great taste with none of the fat.

Learn More

Tips: Baking

Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.

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