Egg White Southwestern Quesadillas

Ingredients

1

avocado, chopped

1/2 cup / 125 ml

salsa

1 cup / 250 ml

shredded low-fat cheddar cheese

4 large

whole wheat tortillas

1 cup / 250 ml

Naturegg Simply Egg Whites

2 tsp / 10 ml

butter

Directions

1. Melt butter in small nonstick skillet on medium-low heat. Shake egg whites well and pour into skillet; cook for 1-2 minutes, or until bottom is golden and eggs are no longer runny. Using a rubber spatula, fold the other half of the omelette over.

2. Top tortilla with cheese and avocado. Slide omelette onto tortilla and fold in half.

3. Place quesadilla on skillet to warm, 1-2 minutes or until tortilla is browned and cheese has melted. Repeat with remaining ingredients to make the other servings. Serve with salsa.

Tips

1. Garnish with fresh cilantro before serving.