Greek Scramble Pita Pocket

Perfect for the on-the-go Greek salad lover!

  • Prep time: 10 min
  • Makes: 4 servings
  • Cook time: 3 min

Nutritional Information


  • Calories 202
  • Saturated Fat 3 g
  • Fat 9 g
  • Carbohydrates 23 g
  • Fibre 3 g
  • Protein 11 g
  • Sodium 502 mg
  • Potassium* 164 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued


large whole-wheat, pocket-style pitas
1/4 cup / 50 ml
tzatziki sauce
Leafy green lettuce, thinly sliced tomato, cucumber and red onion
4 / 200 g
Naturegg Nature’s Best Shell Eggs (or Egg Creations Whole Eggs Original, well shaken)
1/4 cup / 50 ml
2% milk
1/4 tsp / 1 ml
each salt and pepper
kalamata olives, finely chopped
1 tbsp / 15 ml
finely chopped fresh dill
Crumbled light feta cheese (optional)


  1. Cut the pitas in half and open the pockets. Spread the tzatziki sauce evenly inside each pita. Garnish with lettuce, tomato, cucumber and onion to taste; set aside.

  2. Whisk the eggs with the milk, salt and pepper in a microwave safe bowl. Microwave on HIGH for 2 minutes or until almost set; remove and stir to break up into curds. Stir in the olives and dill. Cook for an additional 30 to 60 seconds or until completely set. Divide the eggs evenly between the garnished pitas. Sprinkle with feta (if using).


  1. Replace the pitas with large flour tortillas to make Greek-style wraps.

This recipe was made with:

Naturegg Nature’s Best

Eggs from hens on a vegetarian feeding program that contains no medications, antibiotics or animal by-products.

Learn More

Tips: Cooking

Give a healthy twist to your next burrito that is lean and satisfying by replacing the flour tortilla with an egg white omelet.

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