Egg White Southwestern Quesadillas
- Prep time: 10 min
- Makes: 4
- Cook time: 5 min
Ingredients
- 1
- avocado, chopped
- 1/2 cup / 125 ml
- salsa
- 1 cup / 250 ml
- shredded low-fat cheddar cheese
- 4 large
- whole wheat tortillas
- 1 cup / 250 ml
- Naturegg Simply Egg Whites
- 2 tsp / 10 ml
- butter
Directions
Melt butter in small nonstick skillet on medium-low heat. Shake egg whites well and pour into skillet; cook for 1-2 minutes, or until bottom is golden and eggs are no longer runny. Using a rubber spatula, fold the other half of the omelette over.
Top tortilla with cheese and avocado. Slide omelette onto tortilla and fold in half.
Place quesadilla on skillet to warm, 1-2 minutes or until tortilla is browned and cheese has melted. Repeat with remaining ingredients to make the other servings. Serve with salsa.
Tips
Garnish with fresh cilantro before serving.
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Cooking
The secret to extra crunchy fried chicken is to skip the standard whole egg wash and dip chicken pieces in egg whites that have been beaten until foamy instead.