Asparagus and Red Pepper Frittata

Three ingredients are all it takes to make this colourful breakfast, brunch or lunch dish.

  • Makes: 6 servings

Nutritional Information



1 1/2 cup / 375 ml
sliced asparagus
1 / 1
diced sweet red pepper
2 cup / 500 g
Egg Creations Fat Free Cheese & Chive, well shaken


  1. Sauté a chopped onion, and diced sweet red peppers in a little olive oil in a 10” (25 cm) frying pan until tender.

  2. Pour 1 carton of Egg Creations™ on top. Cook until almost set. If desired, scatter shredded Cheddar cheese* on top, then broil to melt cheese and set top.

  3. Add a mixed green salad and crusty bread* to complete the meal. For a company meal, try goat cheese sprinkled on top.

Gluten Free

  1. If using pre-packaged shredded cheddar cheese choose one that is gluten-free. If serving with bread choose gluten-free bread.

This recipe was made with:

Egg Creations Fat Free Cheese & Chive

Our perfectly balanced blend of cheese and chives.

Learn More

Tips: Scrambled Eggs

Scramble up your favourite Egg Creations flavour and spoon into crunchy taco shells or corn tortillas. Top with garnishes such as salsa, and avocado for a tasty taco fiesta

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