Canadian 'Keto' Breakfast Burgers

For those aspiring to eat lower carb, this simple 'sandwich' is slightly messy to eat but totally worth it.

Nutritional Information

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Coat a nonstick pan with cooking spray and set over medium heat. Add peameal; cook for 2 to 3 minutes per side or until cooked through and browned. Place cheese on each slice and cover for 1 minute or until melted.
Meanwhile, prepare egg patty according to package directions.
To Assemble: Arrange one slice peameal, cheese-side-up. Top with lettuce. Add egg patty and top with tomato. Cap with second slice of peameal, cheese-side down. Secure with sandwich picks.

This recipe can be easily scaled up to serve a family.
Alternately, grill peameal for 2 to 3 minutes per side on a barbecue preheated to medium.
Serve this burger in a wax paper wrap for no mess eating.
Serve with 'keto-approved' condiments as desired.
See https://www.burnbraefarms.com/en/recipe/homemade-egg-patties for Homemade Egg Patty recipe.

This recipe was made with:

A nutritionally enhanced egg that offers even more essential nutrients.

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When separating eggs, squeeze an empty plastic bottle and hold over the yolk, release some of the pressure and the yolk will suck into the bottle.