Everything Bagel Cobb Salad

This composed salad is a fun and tasty twist on the classic Cobb salad.

  • Prep time: 10 min
  • Makes: 4 to 6 servings
  • Cook time: 12 min

Nutritional Information

1/4 recipe with croutons and 2 tbsp/30 ml dressing

  • Calories 300
  • Potassium* 700 mg
  • Saturated Fat 4 g
  • Fat 17 g
  • Cholesterol 270 mg
  • Carbohydrates 23 g
  • Fibre 5 g
  • Sugars 7 g
  • Protein 15 g
  • Sodium 610 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Ingredients

Bagel Chips:
1
bagel, sliced thinly into rounds
1 tbsp / 15 ml
canola oil or melted butter
--------------
'EB' Ranch Dressing:
1/4 cup / 50 ml
sour cream
1/4 cup / 50 ml
mayonnaise
2 tbsp / 30 ml
milk
1 1/2 tsp / 7 ml
white wine vinegar
1 1/2 tsp / 7 ml
canola oil
2 tbsp / 30 ml
minced fresh chives or green onion
2 tsp / 10 ml
Everything Bagel Seasoning
-------------
'EB' Cobb Salad:
1 pouch / 264 g
EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch
2 tbsp / 30 ml
Everything Bagel Seasoning
8 cup / 2 l
chopped romaine lettuce
1 cup / 250 ml
halved grape tomatoes
1 cup / 250 ml
sliced cucumber
1
sliced avocado (optional)
1/2 cup / 125 ml
sliced red onion

Directions

  1. Bagel Chips: Toss sliced bagel with oil and spread on a parchment paper lined baking sheet. Toast in a 375°F/190°C oven for 10 to 12 minutes or until golden and crisp.

  2. 'EB' Ranch Dressing: Whisk sour cream with mayonnaise, milk, vinegar, canola oil, chives and seasoning until smooth. Reserve in refrigerator for up to 3 days. Makes 2/3 cup/150 ml.

  3. 'EB' Cobb Salad: Cut the eggs in half. Arrange seasoning in a shallow bowl; dip the cut sides of the eggs in the seasoning. Set aside.

  4. Arrange the lettuce, tomatoes, cucumber, avocado (if using) and red onion in a large shallow bowl or platter. (Or divide between individual serving bowls.)

  5. Top salad ingredients with seasoned eggs and bagel chips and serve with dressing on the side to add to taste.

Tips

  1. Add extra protein and flavour with the addition of sliced cooked chicken, bacon, ham or even smoked salmon.

  2. Add cubed cheese such a Swiss or Havarti for an indulgent tasty topping.

  3. For a shortcut, replace the homemade bagel chips with crumbled store-bought bagel chips.

This recipe was made with:

EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch

These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

Learn More

Tips: Cooking

To adapt your favourite recipes, start by replacing just one egg with 3 tbsp and 2 tsp/50 ml Simply Egg Whites and experiment from there.

Cobb Salad Dip

View recipe

Eggplant Roulade

View recipe
See all recipes