Spanish Scramble Skillets
This unique Latin-inspired twist on fried rice with eggs makes for a hearty entrée.
- Prep time: 5 min
- Makes: 4 Serving
- Cook time: 25 min
Nutritional Information
Per Serving
- Calories 380
- Saturated Fat 3.5 g
- Fat 12 g
- Cholestérol 25 mg
- Carbohydrates 44 g
- Fibre 3 g
- Sugar 3 g
- Protein 23 g
- Sodium 900 mg
- Potassium* 300 mg
Ingredients
- Garnishes
- chopped tomatoes, diced roasted red peppers and chopped fresh parsley
- 1 carton / 500 ml
- Egg Creations Fat Free Original, well shaken
- 2 cup / 500 ml
- sodium-reduced chicken broth
- 1/2 tsp / 2 ml
- smoked or sweet paprika
- 1
- clove garlic, minced
- 1 cup / 250 ml
- parboiled, long grain white rice
- 1/2 cup / 125 ml
- diced Spanish chorizo, red pepper, and onion
- 4 tsp / 20 ml
- olive oil
Directions
Heat half the oil in a large nonstick skillet set over medium heat; add chorizo, onion and peppers and sauté until golden. Stir in rice, garlic and paprika until well combined. Add broth and bring to a boil; cover and simmer for 15 minutes or until all the liquid is absorbed. Cover and let stand while preparing eggs.
Heat remaining oil in a separate medium skillet set over medium heat. Add eggs; cook, without stirring for 3 minutes. Continue to cook, stirring, for 2 to 3 minutes or until softly set.
Divide rice between four serving bowls. Pile scrambled eggs onto rice. Scatter tomatoes, roasted peppers and parsley over top (if using).
Tips
Use Egg Creations! Whole Eggs Original if preferred.
Add your favourite hot sauce to taste for heat and zip.
For a gourmet touch, top bowls with cooked shrimp and/or baby peas.
Add crumbled feta for a pop of colour and tang.
Egg Creations Fat Free Original
The same great taste with none of the fat.
Learn MoreTips: Baking
Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.