Breakfast Burrito

Breakfast skippers won't want to miss these!

  • Prep time: 5 min
  • Makes: 6 burritos
  • Cook time: 5 min

Nutritional Information



1 cup / 250 g Egg Creations Egg Creations Fat Free Original (any flavour of Egg Creations will work!)
6 flour tortillas (10”/25 cm)
1 1/2 cup / 375 ml cold, cooked rice (optional)
6-12 tbsp / 90-180 ml black beans, rinsed and drained
1 medium sweet red pepper, cut in strips
3/4 cup / 175 ml shredded lettuce
12 tbsp / 180 ml shredded Monterey Jack or Cheddar cheese
6 tbsp / 90 ml salsa


  1. Pour Egg Creations™ into large heated frying pan sprayed with cooking spray. Cook like an omelette, pulling mixture from sides to centre of pan until set. Remove from pan. Cool; cut into strips. Set aside.

  2. Layer rice, beans, peppers, lettuce, cheese and egg across centre of tortilla. Drizzle salsa on top. Fold in 2 sides of tortilla and roll up tightly. Warm 10 seconds in a microwave for the best flavour.


  1. If eating immediately, fold in 1 side of the tortilla which holds in the filling and leave other side open for easy eating.

  2. For wrapping to pack in a lunch box fold in both sides so the closed ends keep the filling in place.

  3. Use any colour, flavour tortilla you like.

  4. For a heartier burrito, add strips of cooked chicken breast or ham.

This recipe was made with:

Egg Creations Fat Free Original

The same great taste with none of the fat.

Learn More

Tips: Baking

Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.

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