Egg-cellent Salt & Pepper Energy Bowl
A fresh and filling lunch or dinner that comes together in minutes.
- Prep time: 10 min
- Makes: 1 serving
Nutritional Information
- Calories.630
- Fat.25 g
- Saturated Fat.7 g
- Cholesterol.340 mg
- Carbohydrates.69 g
- Fibre.12 g
- Sugars.10 g
- Protein.32 g
- Sodium.680 mg
- Potassium*.690 mg
Ingredients
1 cup / 250 ml | cooked regular or whole-wheat couscous |
1/2 cup / 125 ml | cooked lentils |
1/2 cup / 125 ml | baby kale |
1/4 cup / 60 ml | shredded carrot |
1/4 cup / 60 ml | diced tomatoes |
1 package / 84 g | EGGS2go! Salt & Pepper Hard Boiled Snack Pack, quartered |
2 tbsp / 30 ml | balsamic vinaigrette (or to taste) |
torn fresh basil | |
crumbled goat cheese |
Directions
Arrange couscous in a serving bowl; top with lentils, kale, carrot, tomatoes and Salt & Pepper eggs. Drizzle with vinaigrette and garnish with basil and crumbled goat cheese.
Tips
Replace the balsamic vinaigrette with Italian-style dressing.
Couscous can be replaced with cooked quinoa, barley, farro or rice.
For a lunchtime make ahead: layer the ingredients into a re-sealable container or Mason jar in the order given. Refrigerate for up to 2 days.
EGGS2go! Salt & Pepper Hard Boiled Snack Pack
The perfect dash of salt and pepper makes a quick and easy classic even better. An excellent on-the-go source of protein.
Learn MoreTips: Hardboiled
Try this new spin on a clubhouse sandwich: Instead of sliced turkey breast, add a layer of sliced hard boiled eggs. Delish!