Tangy Dill Egg Salad For One

This flavourful combo of dill and yogurt will be your new favourite sandwich filling.

  • Prep time: 5 min
  • Makes: 1 serving

Nutritional Information

  • Calories 240
  • Fat 11 g
  • Saturated Fat 2.5 g
  • Cholesterol 340 mg
  • Carbohydrates 23 g
  • Fibre 12 g
  • Sugars 3 g
  • Protein 23 g
  • Sodium 590 mg
  • Potassium* 15 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued


1 package / 84 g
EGGS2go! Dill Hard Boiled Snack Pack
2 tbsp / 30 ml
Greek yogurt
1 tbsp / 15 ml
chopped green onion
1 tsp / 5 ml
Dijon mustard
large whole wheat tortilla
baby spinach and sliced cucumbers (optional)


  1. Grate Dill eggs into a small bowl; blend in yogurt, onion and mustard.

  2. Spoon onto the tortilla. Top with spinach and cucumber (if using). Roll up and enclose to eat.


  1. Serve this zesty sandwich spread on any choice of bread, wrap or bun.

This recipe was made with:

EGGS2go! Dill Hard Boiled Snack Pack

Perfectly cooked and ready to eat hard-boiled eggs with a dash of dill as an on-the-go snack or part of a meal.

Learn More

Tips: Hardboiled

To slice hard cooked eggs without smearing, dip your knife in hot water between slices or lightly coat the edge in nonstick cooking spray.

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