Crunchy Asian Egg Salad For One
For those who prefer to eat lower carb, this fresh 'sandwich' is just the thing.
- Prep time: 5 min
- Makes: 1 serving
Nutritional Information
- Calories 250
- Potassium* 150 mg
- Saturated Fat 3 g
- Fat 16 g
- Cholestérol 350 mg
- Carbohydrates 10 g
- Fibres 1 g
- Sugar 6 g
- Protein 14 g
- Sodium 985 mg
Ingredients
- 1 package / 84 g
- EGGS2go! Omega 3 Hard Boiled Snack Pack
- 2 tbsp / 30 ml
- light or regular mayonnaise
- 2 tbsp / 30 ml
- sodium-reduced thick teriyaki sauce
- 1 tbsp / 15 ml
- finely chopped water chestnuts
- 1 tbsp / 15 ml
- finely chopped radish
- 2
- large Boston or leafy lettuce leaves
- shredded carrot and thinly sliced peppers (optional)
Directions
Grate Teriyaki eggs into a small bowl; blend in mayonnaise, teriyaki sauce, water chestnuts and radish.
Divide the mixture between the two lettuce leaves. Top with carrot and peppers (if using). Roll up and eat like a burrito.
Tips
Serve this unique sandwich spread on any choice of bread, wrap or bun.
Replace the radish with celery or cucumber.
This recipe was made with:
EGGS2go! Omega 3 Hard Boiled Snack Pack
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Hardboiled
Hard cooked eggs are popular in potato salad but they also pair well with mixed greens, pasta and grain based salads too.
Red Potato and Egg Salad
View recipe
Mini Meatloaf Muffins
View recipe
See all recipes