Herbed Devilled Egg Dip

Love devilled eggs but never get around to making them? This easy shortcut recipe packs all the flavour without the fuss.

  • Prep time: 10 min
  • Makes: 6 servings

Nutritional Information

PER SERVING (about 1/4 cup/50 ml dip)

  • Calories 108
  • Fat 8 g
  • Saturated Fat 3 g
  • Cholesterol 124 mg
  • Carbohydrates 3 g
  • Fibre 0 g
  • Sugars 0 g
  • Protein 4 g
  • Sodium 270 mg
  • Potassium* 56 mg
  • Calcium 47 mg
  • Iron 0.5 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Ingredients

2 package
EGGS2go! Omega 3 Hard Boiled Snack Pack, (88 g each)
1/2 cup / 125 ml
light sour cream
1/4 cup / 50 ml
light mayonnaise
1/4 cup / 50 ml
mixed chopped fresh herbs such as chives, parsley, tarragon and/or dill
2 tsp / 10 ml
Dijon mustard
1/4 tsp / 1 ml
each salt and pepper
paprika
Assorted dipper such as fresh vegetables, crackers and/or fingers of pumpernickel or rye bread

Directions

  1. Grate the eggs on a box grater. Blend the eggs with the sour cream, mayonnaise, herbs, Dijon, salt and pepper until well combined. Transfer to a serving bowl and sprinkle with paprika. Let stand for at least 15 minutes before serving to meld flavours. Serve with your favourite dippers.

Tips

  1. For a smoother texture, prepare the dip in a food processor.

  2. For extra kick, sprinkle with smoked paprika.

  3. Reserve the dip in the refrigerator for up to 2 days.

This recipe was made with:

EGGS2go! Omega 3 Hard Boiled Snack Pack

These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

Learn More

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