The Importance of Protein for an Aging Population
Protein is a vital nutrient that’s important for all age groups because it’s required by every cell in the human body. Since protein needs tend to increase as we get older, researchers are now paying special attention to the protein needs of the people over age 65. This is especially true for older adults who may be dealing with acute or chronic illnesses which causes excessive wear and tear on the body. While dealing with an illness, aging bodies process protein less efficiently and need more of it to maintain bone health, muscle mass and strength.Read More
Eggs – The Ultimate Convenience Food
Eggs are perfectly balanced on the scale of convenience and nutrition. They are quick to cook; allow for a wide variety of uses; come in ready-made versions; and add protein, vitamins and minerals to the diet.
Happy Mother's Day
There are many holidays that we celebrate as a family, but I have a special place in my heart for Mother’s Day. I love the hand-made cards and extra-special treatment, and of course the Mother’s Day brunch that my family cooks for me (it’s mom’s day off!).
Eggs help you get enough protein
One of the favourite parts of my job is the opportunity to continuously learn. I’m lucky to frequently cross paths ...
Happy Easter from my Family to Yours
As you can imagine, Easter is a special time for our family at Burnbrae Farms – because we love eggs! ...